Another helpful book for lay readers. Written by master psychotherapist, Jon Frederickson, this book is aligned to the ways in which I work as a therapist.
A link here to Sue Johnson’s work on evidenced-based couples therapy model, EFT. ‘Hold Me Tight’ is also written for lay readers and provides many insights.
This is for those who want to research the evidence base for talking (psychological) therapies. An extensive review of the academic literature on outcomes and comparing modalities of therapy.